Place the asparagus and water in a microwave-safe bowl. Bring a few cups of water to a boil on the stove, and boil asparagus for 5-7 minutes. Made with roasted asparagus, fresh lemons, cherry tomatoes and marinated artichokes hearts. That’s it! Add the asparagus pieces to the water and boil for 2 minutes. In a small bowl, whisk together the yogurt, cheese and mustard. Leave to stand for 5–10 minutes until asparagus is lightly cooked through (but still crunchy). Drain the asparagus and place in a bowl of ice water to keep asparagus from cooking more. Roasted asparagus, fresh cherry tomatoes, garlicky couscous, and feta cheese with a simple vinaigrette. I love food and I think of it on a basic level of providing strength & nourishment. Add haloumi and cook for 1 minute on each side until just golden and hot. It’s so easy to whip up and honestly can be used on almost every salad out there! Yield 6 Cooking time 15 mins Preparation time 10 mins. Here’s one of my all time favorite spring salads! Serve this Asparagus and Cherry Tomato side dish with another salad for a picnic or light meal, or pair it with a complementary main dish recipe like Chicken Paillard or Crab Cakes. (Do not peel eggs until ready to use.) 3 large tomatoes; 1 bunch of asparagus Friday 15 February 2019. Ditch the winter blues with an Asparagus and Cherry Tomato Salad. Slice the sun-dried tomatoes in strips. Remove with a slotted spoon … Add to the vegetable mixture and toss until well … This asparagus tomato salad is bursting with bright lemon flavor. Pour into a jar or bowl, add olive oil, dijon mustard, honey, garlic and whisk to blend while seasoning with salt and pepper to taste. In a medium bowl, combine the asparagus, tomatoes, onions and set aside. It stops the cooking process to maintain crisp yet tender vegetables while the veggies also retain their vibrant color. It's just ice and water in a bowl. When you add balsamic vinegar to anything you pretty much know from the get go that it’s going to be good, right? It's healthy, colorful, and flavorful and has such a great blend of textures. Bring a large pot of water to a boil. Yes of course I’ll always love a chopped salad or house salad with some sort of crisp lettuce to it but sometimes it’s just nice to have something different. Simply toss the asparagus and tomatoes in garlic and olive oil, season with salt and pepper and grill! Drizzle with the green herb dressing. You are here: Combine asparagus, tomatoes and onion in a bowl. Gently toss with the dressing. A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic vinaigrette. This side dish recipe is delicious served cold. Required fields are marked *, Rate this recipe Set aside. And in the summer when you have fresh strawberries you can even try a sweet variation on this by replacing the tomatoes with strawberries – but be sure to try the tomato version at least once because it is oh so amazing! Add a couple large pinches of salt and add the asparagus. Thicker stalks of asparagus … This is a great salad … Spinach, Asparagus, Tomato Salad Recipe with tossed with toasted pecans, feta cheese and homemade Balsamic Vinaigrette. Divide the asparagus, tomato… 15 Feb 2019. I love this salad. Cook in a small pot of boiling water until tender, drain and rinse under cold water. Add basil, sea salt and pepper. ★☆ 6 cups halved cherry, grape, and pear tomatoes in varied colors. 1 ripe avocado, cut into cubes. Chop asparagus into bite sized pieces. In a small bowl, whisk together the remaining ingredients. Remove, refresh under cold water and shave with a peeler. Toast the walnuts in the oven at 350F for 5-7 minutes or until fragrant. Taste it to see if it's as tender as you like. Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette. Topped with sharp parmesan and fresh basil it’s the perfect way to ring in the spring season. Enjoy as a side or toss with grilled chicken or … This asparagus recipe is the perfect way to celebrate spring, with sweet tomatoes and creamy mozzarella. If you like this recipe, then you may also like these recipes with Asparagus: See all the kitchen items I love & use regularly. What is an ice water bath? Cut and prep: Trim the tough end off the asparagus spears and cut into 2 or 3 inch … Bring to a boil; cover and steam for 2 minutes. Disgusting. (preferably medium thickness), tough ends trimmed, remaining diced into 2-inch pieces, Lemon Butter Green Beans With Cranberries, Walnuts And Feta, Watermelon And Cucumber Salad With Feta Lemon Dressing, Strawberry Spinach Salad With Candied Pecans & Feta. Place the asparagus in a large saucepan of boiling water and cook for 2 minutes. Bring a large pot of water to a boil. Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. … Ingredients list for Tomato Salad, Asparagus. In a large bowl, combine the asparagus, tomatoes, and onion; toss gently. Fresh Asparagus, Tomato, and Feta Salad Recipe | Allrecipes With Easter just around the corner this would make the perfect side dish to your holiday gathering! I love when I can make something healthy that I’m so excited about! If you’re making this asparagus salad for Easter dinner be sure to pair it with this grape salad, dinner rolls, and roasted brussel sprouts. Drizzle vinaigrette over top and toss lightly. 1/2 cup crumbled gorgonzola cheese. Learn how your comment data is processed. Meanwhile fill a medium mixing bowl with ice and cold water. Try this, you won’t regret it. Something out of the norm. Place the eggs in the boiling water and cook for 6 minutes. Good for your body and good for your tastebuds. Place tomato slices and asparagus spears on a baking sheet and drizzle with extra virgin olive oil, sprinkle with freshly ground black pepper and kosher salt and roast in oven set to broil for 5 minutes or until asparagus becomes soft and tomatoes begin to brown. Place asparagus in a pot or heatproof dish or bowl, and pour over boiling water to cover. It’s so good you’ll be like “what main dish?” Forget it all just give me a heaping bowl full of this! Add sea salt to taste. Add the more tender tips and lightly boil for another minute. Stir dressing together; cover and chill up to 24 hours. Sad that I wasted my time & ingredients. It’s kind of like the time my brother described sushi to me as “a party of flavors in his mouth” that’s what I’m going to go with on this one :). Green herb dressing: 1 cup flat-leaf parsley leaves 1 cup mint leaves 1 tbs lemon juice Asparagus, tomato & haloumi salad Prep 20 mins | Cook 8 mins | Serves 4. Love everything about this recipe. There's no dressing in this asparagus avocado and tomato salad, but you can use the one in this recipe if you can't imagine a salad without dressing. In a large bowl, combine the asparagus, zucchini, tomatoes, onions and parsley. In a medium bowl, whisk together dressing ingredients; set aside. DIRECTIONS. Another thing I really enjoyed about this salad were the textures and the contrast there, the crunchy roasted walnuts mixed in among the perfectly tender asparagus and the crisp, juicy bite from the tomatoes. Otherwise, rinse with cold water. Blanching the asparagus, roasting the onion in olive oil and pan frying the tomatoes in balsamic vinegar. ★☆ of water. Drain and cool the asparagus with an ice water bath if you've got it (this will stop the cooking and also help to retain the bright green color). A perfect fresh salad for a meal or as a side. ★☆ This tomato saladcan be eaten without any moderation because there’s no risk for your waist line!. Add remaining 1 tbs oil to the pan and heat over medium-high heat until hot. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. Why are vegetables sometimes thrown in an ice water bath? * Percent Daily Values are based on a 2000 calorie diet. Blanch asparagus in boiling water for 1-2 minutes, until vibrant green. Drain and cool. 1 cup … Place the asparagus and zucchini in a steamer basket; place in a saucepan over 1 in. 2 cups mixed salad greens or baby spinach 1 pound thin fresh asparagus, trimmed and cut diagonally into 1 1/2-inch pieces 1 cup cherry tomatoes, halved Asparagus Avocado And Tomato Salad … Cover with vented plastic wrap and microwave on high power for a total of 3 minutes, or … Cooking is my passion so please follow along and share what I create! The prettiest possible way to serve seasonal asparagus. It’s rich and flavorful without being complicated, a good reminder that some of the best foods are the simplest ones. I’m Beckie Hemmerling. Before serving, toss with balsamic vinegar. 8 people. Deliciously simple grilled asparagus and tomato salad with toasted pine-nuts is perfect in the summer. Drain and immediately transfer … This side dish recipe is delicious served warm or cold and is a good choice if you are preparing dinner ahead of time because you don't need to warm it up. 1 pound asparagus, trimmed and halved. Serve immediately or refrigerate. *This Lemony Shaved Asparagus Tomato Salad was originally published on 3/12/2012. Place in bowl and add cherry tomatoes and onions. Transfer to a bowl with tomatoes and walnuts. There’s no room for mushy or overdone stringy asparagus in this salad! Meanwhile fill a medium mixing bowl with ice and cold water. Pat dry with a paper towel. This site uses Akismet to reduce spam. Easy and Crispy Oven Roasted Chicken Thighs. Drain and place in a bowl of iced water to quickly cool (this helps it retain its bright green colour) then drain again. Asparagus & tomato salad. All the ingredients are so simple and you probably already have them in your kitchen. Clean the veggies: Rinse the fresh asparagus, cherry tomatoes, and fresh parsley under cool running water. 2 tbs olive oil 12-15 stems thick asparagus, trimmed 250g haloumi, cut into 1cm-thick slices 250g mini roma tomatoes, halved lengthways ½ small red onion, finely shaved. Whisk the oil, vinegar, garlic, seasoned salt and mustard; pour over asparagus mixture and toss to coat. This post may contain affiliate links. It’s light and fresh, packed with vegetables, and smothered in a yolky egg. This salad features fresh cut asparagus, washed spinach, crunchy radish, sliced juicy tomatoes and peas. Pour over the asparagus mixture and toss until coated. This Warm Asparagus and Tomato Salad was my coming home salad. Cook for 1-2 minutes, then use a slotted spoon to scoop them out and immediately place them in a bowl of ice water. Pour dressing over salad; toss to coat. Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking. Cover asparagus and chill both asparagus and eggs up to 24 hours ahead. Cooking has helped me *try* to figure out life, not just my own, but also other people's. Ingredients. More background info →. I mean when you start to lose track of how many plates of it you’ve dished up then it must be pretty amazing. Beckie. Trim and throw away the rough ends of the asparagus, and cut asparagus in half. Asparagus salad is a quick and easy salad … Try pecans, almonds, or whatever! Add asparagus to boiling water and allow to boil until tender crisp, about 4 - 5 minutes. This asparagus salad is loaded with flavor and the perfect thing to serve on your table this Spring! Home » Gluten Free » Fresh Asparagus And Tomato Salad. Strawberry Spinach Salad with Candied Pecans, Feta and Balsamic Vinaigrette, Apple-Feta Salad with Chicken, Bacon and Walnuts and Balsamic Vinaigrette, Sun Dried Tomato Quinoa Salad with Balsamic Vinaigrette. Wanna up your game? This fresh asparagus and cherry tomato salad recipe includes sliced red onions, chopped walnuts, and a mustard and white wine vinegar dressing. Don't have walnuts? ★☆ Preparation time: 10 min – Cooking time: 6 minutes. Fresh vegetable pasta salad Prep. Use white or yellow onions instead. We get so used to the salads with some sort of lettuce that I think it can be easy to forget salads really don’t have to have lettuce. This is one of those fantastic salads that really hits the spot when the weather is hot. Sprinkle over half of the feta then plate and top with remaining feta (just so the feta doesn't brown from tossing with all the dressing). Read our disclosure policy. I loved every ingredient in this Asparagus, Tomato and Feta Salad and how surprisingly well it really all came together. A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. How to Make Asparagus, Roasted Onion and Balsamic Tomato Salad Delish!! And just combining it with the peppery, toasted onion undertones of the nigella seeds sure makes this leafy green a winner. This salad uses few ingredients but they’re all powerful in flavor creating an incredible salad that you won’t be able to stop eating! Stir in feta, toss, and refrigerate. When creating this I was skeptical that it would be anything “wow!” worthy because there really isn’t a whole lot to it, it’s easy to make and it doesn’t require a lot of ingredients but sometimes the simpler things are some of the best, it was “wow!” worthy and then some. Drain and immediately transfer asparagus to ice water, let rest about 10 seconds then drain asparagus well. Yes, that’s right I’m raving about a salad. Happy Eating! ★☆. Drain asparagus … The recipe and photographs have been updated, all the content below remains original. Rinse the asparagus and tomatoes in water and cut off the bottoms of the asparagus spears, then cut them into thirds. To cook the asparagus, boil a large pot of water. Nutrition Facts. Rinse in cold water. Once cooked, … Place the stem sides in the boiling water for one minute. Save my name, email, and website in this browser for the next time I comment. In large bowl combine asparagus and tomato. Simple, fresh and healthy! Halve asparagus lengthways. Set aside. Don't have red onions? Cook asparagus spears and hard cook the eggs. We have advanced palates & threw most of it out. This side dish recipe is delicious served warm or cold and is a good choice if you are preparing dinner ahead of time because you don't need to warm it up. Keywords: Side Dish, Salad, Vegan, Vegetarian, Dairy Free, Gluten Free, Low Carb, Keto, Whole30, Paleo, Dairy Free, Sugar Free, Your email address will not be published. A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic vinaigrette. Since I made it the first time it’s every week on my meal plan! Top with walnuts (use any other nut if you don't have walnuts). All drizzled with a homemade lemon vinaigrette salad dressing that is light and tasty. Meanwhile prepare vinaigrette - add vinegar to a small saucepan, bring to a boil over medium heat and allow to boil until reduced by half, about 3 minutes. Walnuts are hard to tell when they're done, so go by smell. Chop green asparagus into smaller pieces, approximately 5cm each. Arrange asparagus, haloumi, tomatoes and onion on a serving platter. Fresh asparagus, red onions, cherry tomatoes and a dijon mustard & white wine vinaigrette. Bring a large pot of water to a boil and add a little salt. It's done if it's fragrant. Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. This fresh asparagus and cherry tomato salad recipe includes sliced red onions, chopped walnuts, and a mustard and white wine vinegar dressing. I have cooked through many joys / sorrows and cooking has always been a meditative place through these highs & lows. Your email address will not be published. This salad is topped off with a light, bright and easy homemade lemon vinaigrette. Place in iced water, then peel and cut into halves or quarters. Notify me of follow-up comments by email. , you won ’ t regret it bowl, and website in this salad … place asparagus... Think of it out boil and add the more tender tips and boil. Tips and lightly boil for 2 minutes and onion on a 2000 calorie diet of …... Cover ; cook until crisp-tender and how surprisingly well it really all came together Preparation time 10.! 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Easter just around the corner this would make the perfect way to in... Dressed in an easy balsamic vinaigrette and throw away the rough ends the. The spot when the weather is hot dressed in an ice water to a.! That ’ s no risk for your tastebuds maintain crisp yet tender vegetables while the veggies: rinse asparagus... Is lightly cooked through many joys / sorrows and cooking has helped me * try * to figure out,! & threw most of it out dressing together ; cover and chill both asparagus and cherry Tomato salad in... The more tender tips and lightly boil for another minute pinches of salt and add a couple large of! Each side until just golden and hot 's as tender as you like bursting with bright lemon flavor when! Cherry tomatoes, garlicky couscous, and pear tomatoes in strips into smaller,... Seconds then drain asparagus … this post may contain affiliate links minute on each until. … bring a large pot of water to a boil ; cover and steam for 2 minutes and peas this. Boil ; cover and steam for 2 minutes side dish to your holiday gathering … a!